STEAM Movement Programme
GRADE 3- GRADE 6
The STEAM Sports Fitness Programme for Grades 3 to 6 combines sports, fitness, and STEAM concepts to foster balanced, active students. This program builds physical literacy with technology, science, engineering, and math incorporated into a fun, interactive fitness experience.
Programme Content
Biomechanics & Movement Analysis: Body mechanics, movement efficiency, and posture correction based on the principles of sports science.
Sports Science Integration: Discovering how energy systems, muscles, and bones work in
sports and physical exercise.
Fitness & Endurance Training: Participating in organized strength training and cardiovascular exercises to enhance stamina and muscle coordination.
Wearable Technology & Data Analysis: Monitoring performance, heart rate, and energy usage using fitness trackers and motion sensors.
Nutritional Science for Athletes: Discovering healthy food, hydration, and meal planning for enhanced sporting performance.
Mathematical Applications in Sports: Mastering statistics, speed, distance, and angles in sports such as soccer, basketball, and athletics.
Game-Based Learning & Simulations: Employing engaging simulations to investigate team dynamics, strategy, and decision-making in sports.
Learning Outcome
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Develop basic and advanced movement skills for a range of sports and physical activities.
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Comprehend biomechanical concepts and how these affect movement efficiency and injury prevention.
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Utilize sports science knowledge to enhance fitness, strength, and agility.
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Utilize technology and data analysis to monitor and enhance sports performance.
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Develop strategic thinking, teamwork, and leadership skills through structured games and activities.
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Promote an appreciation of the role of nutrition in physical performance and overall health.
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Foster creativity and innovation in the design of sports-related projects and solutions.
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Enhance problem-solving abilities by applying physics, mathematics, and engineering principles to sports and fitness.
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Develop a lifelong passion for physical activity and health through STEAM-integrated fitness education.